As you know I love crossfit and my gym Fnf4life so much that its like a second home. Since I started there last year in november (almost a year ago) my life and myself has developed increcibly, not only physically but more so mentally.
When I was a young girl I loved gymastics and always were more or less up side down in a hand stand or a flic flac. I stood on my head, I was totally fearless and loved it!
Then after I got older I stopped exercising gymnastics and only did dance classes and with time I got more and more scared over acrobatics and things like doing hand stand and so on.
When I started at Fnf I was so scared of many things, like doing box jumps, doing hand stand and I didnt dare to challenge myself to try.
Then after some months as I got stronger in my body and with wonderful coaches who pushes me a little bit every time, I now box jump, I do hand stand against the wall and even freely on the floor and I know I will master it perfectly soon.
Cause one thing I have learned about myself this year is that I CAN do it, I AM STRONG enough and I do NOT need to be afraid!!!
Thank God that I challenged myself and dared to enter the door step to Fnf4life one year ago! It has given me SO much and most of all-getting to know wonderful strong, talented and caring people who always lean a hand if you need one. Who asks you where you´ve been if you´ve been away, who cheers on you when you have a tired day, who motivates you to progress and get better!
I love my gym! I love crossfit! I love FNF4LIFE=)
Thanks expecially to my coaches: Carl Axel, Johan K, Johan H, Oscar, Tobbe, Malin, Nogge, Pierre who help me every single wod and make me get better! Love to you all!